Taber Public Library

Essentrics with Lindsay

Jun 10, 2019 to Aug 30, 2019  |  Weekly

Adults

Low-cost fitness program.

All July and August long, simultaneously lengthen and strengthen every muscle in the body, resulting in greater joint mobility and lean, long muscles.

Classes are $2, which can be paid directly to the instructor.

To learn more about Essentrics with Lindsay:
Visit Facebook: https://www.facebook.com/EssentricsTMwithLindsay/
Text Lindsay: 403-315-3902

Dates

July
2: 8:30 am, 6:30 pm
8: 8:30 am, 8:00 pm
9: 9:00 am
10: 8:30 am, 8:00 pm
11: 8:30 am, 6:30 pm, 8:00 pm
15: 8:30 am, 8:00 pm
16: 9:00 am
17: 8:00 pm
18: 8:30 am, 6:30 pm, 8:00 pm
22: 8:30 am, 8:00 pm
23: 9:00 am
24: 8:00 pm
25: 8:30 am, 6:30 pm, 8:30 pm
29: 8:30 am, 8:00 pm
30: 9:00 am
31: 8:00 pm

August
Mondays - 9:30 am and 6:30 pm
Tuesdays - 9:30 am
Wednesdays - 8:00 pm
Thursdays: 9:30 am and 6:30 pm
Fridays: 9:30 am